Tag: loss

“Mile Cry Club”

From Takeoff to Tides: Riding the Waves of Healing the Best You Can

On a recent flight home after an amazing senior spring break with my daughter, I suddenly found myself sobbing in the airplane lavatory mid-flight. Sure, there were multiple logical reasons for this emotional outburst. It was nearly 2:00 am, and I was exhausted after a week-long vacation, a full day of international travel and countless delays. I could feel a cold coming on and had just finished a “happily ever after” book that left me a little weepy. But there was something deeper behind the tears. Something that came on strong and drove me to the privacy of the tiny airplane bathroom.

Whether I chalk it up to out-of-the-blue turbulence as I grieve the loss of my husband, the loneliness of exploring new destinations without him or the sting of his absence on these milestone adventures, airplane tears have become my routine since Matt passed. Trying to compose myself before heading back to my seat, I realized I’ve teared up at some point on every one of the handful of flights I’ve taken in the almost two years since he died.

Why is this? Maybe it’s the altitude, maybe it’s the quiet isolation of cruising above the clouds or maybe it’s the way travel magnifies the absence of someone you wish were there. Something about sitting suspended between destinations, surrounded by strangers, makes the ache sharper and the memories louder. Each flight has become a space for me where joy and sorrow collide. Where I celebrate new experiences while carrying the bittersweet weight of missing my person.

Learning to “Hang Ten”

Often, these unexpected waves of grief come out of nowhere. You might be driving, walking down the street—or, in my case, soaring at 40,000 feet—when suddenly, it hits. There’s not always an obvious trigger. You don’t need to hear their favorite song or stumble across something that reminds you of them. For some reason, it just crashes over you, and there’s nothing you can do to stop it.

But from my own journey, and from swapping stories with fellow grievers, I’ve learned a handful of ways to lessen the intensity when these waves come crashing in:

  • Ride the Wave: Instead of resisting, let the emotion wash over you. Picture it as a powerful ocean wave. It will rise, crest and, eventually, fade.
  • Feel It Out: Give yourself the green light to feel whatever comes—sadness, anger or even total overwhelm—without judgment.
  • Care for Yourself: Lean into gentle habits like deep breathing, journaling or simply giving yourself some “me time.”
  • Reach Out: Touch base with friends, family or support groups who understand that grief is not linear and has no timeline.
  • Honor the Memory: Recognize that this sudden ache is proof of how very deeply you loved.

So, remember, just because those sudden, overwhelming waves of grief crash into you doesn’t mean you’re stuck or doing something wrong. It means you’re actively navigating the messy, lasting impact of losing someone who meant the world to you.

These moments, like my unintentional creation of the “mile cry club,” are proof that, even when it doesn’t feel like it, we have the courage to keep moving forward. Each wave reminds us of the depth of our love and the bittersweet ache of absence. So, ride it out, feel the feels, practice self-care and connect with others when you need to.

Grief isn’t a sign of weakness. It’s a reflection of your humanity and your ability to carry both sorrow and joy on the journey. Honor that and keep trying to “hang ten.” Because healing is not about avoiding the waves but riding them with heart.

“Patching Up After Loss”

Embracing the Imperfections of Memory and Moving Forward Together

“It’s ruined!” This was a tongue-in-cheek phrase my late husband Matt commonly said after he spilled something on his shirt—dramatically suggesting the stain was a death sentence for his wardrobe. The kids would giggle, I’d roll my eyes and feign annoyance, and Matt would flash his signature grin every time.

Most of the time, my laundering prowess, honed over years of washing sports uniforms, came to the rescue, and his shirt would live to see another day. Anytime I saved an article of his clothing he thought was doomed, I always made sure to tease Matt that his shirt was as good as new. And it never failed to have us laughing at his laundry drama!

But recently, a laundry incident left me crying instead of cracking up. Our oldest daughter Emma loves wearing a sweatshirt of Matt’s that we saw him in regularly, particularly in the last year of his life. It features “Huskies” across the front—our kids’ school mascot—because, as Matt always quoted from Seinfeld, “you gotta support the team.” That sweatshirt is a constant reminder of how much he cheered them on in all they did.

So last week when I walked into the laundry room, I couldn’t believe what I saw. Matt’s sweatshirt, carefully laid out to dry, had a glaring bleach spot on it! Somehow, the nearly empty bleach bottle had toppled from the shelf above and leaked right onto the shirt. I was alone in the house and sobbed aloud to Matt that this sweatshirt, loaded with memories, was now actually ruined!

Still beside myself, I reached out to two of my closest friends. Instead of joining me in mourning the demise of Matt’s sweatshirt, they immediately jumped in with ideas for what this now-scarred shirt could become. One suggested adding a patch. The other thought of an embroidered heart—maybe even with Matt’s initials and “it’s ruined” stitched alongside it. And when I told Emma about the mishap later that day, she didn’t miss a beat and said she’d still rock it, stain and all.

This experience made me think that just like Matt’s sweatshirt, grief comes at you with its own bleach bottle—unexpected, messy and seemingly catastrophic. When we lose our person, it feels like the fabric of our lives gets splashed with a stain we’ll never remove. The urge to declare “It’s ruined!” is strong. And for a while, it’s tempting to fold up the memories and tuck them away, convinced that nothing can ever look or feel the same again.

But those stains don’t mean the story ends. They become part of the pattern, woven into the fabric of who we are. Sometimes our hearts and lives wear their scars out in the open. And the world notices. But where we see ruin, others—friends, family even ourselves on a good day—see opportunity for transformation. Maybe we patch up the hole with new traditions, stitch in reminders of our loved one or even wear the “bleach spot” with pride.

Even with loss woven into our lives, we can still find moments of comfort and happiness, even alongside the scars and stains. Those marks remind us that joy and love remain, and that we can still support each other, share a smile or a laugh and handle the everyday challenges, one day at a time.

“Boxing Out After Loss”

How Shared Moments on the Court Shape Resilience and Remembrance

“Bumping into the box.” This is a phrase I recently picked up from another widow, and it hit home. Grief feels like a big box sitting right in the middle of your life. At first, it’s massive. You can’t help but crash into it every time you try to move. Bruised shins, stubbed toes, the whole deal. As time passes, the box shrinks a bit, and you sometimes find yourself navigating around it more easily. You still bump into it. Maybe not as hard, but it stings, sometimes worse than before.

In those moments, it’s an unexpected jolt of grief that sneaks up and catches you off guard. It’s opening the mailbox and seeing your spouse’s name on a piece of mail. It’s hearing a song that takes you right back to moments shared together. Or walking into a place you haven’t been since you were there with them, and suddenly, you’re back in that memory, the loss pressing in all over again.

I’m nearly two years out from losing my husband, Matt, and although the box isn’t as weighty as it once was, it’s still there. I bump into it regularly. Lately, I’ve had several run-ins with the box throughout our daughter Emma’s senior basketball season, which just came to an end last night at the regional playoffs.

Emma has always enjoyed sports, but she didn’t pick up a basketball in any formal way until we moved to Grand Rapids when she was in fifth grade. She joined a rec league with a bunch of her club soccer friends, and by her second season, Matt was recruited as their coach. He was a natural, and the girls hung on his every word as he transformed a group of soccer players into a solid basketball squad.

Even when Emma and our younger daughter, Maddie, weren’t playing in organized leagues, Matt was always helping them work on their game. They’d spend hours shooting hoops in our driveway or he’d take them to the Y, where they’d run through plays and practice free throws. For Matt, this wasn’t a chore. He genuinely loved every minute, and the girls did too.

Through middle and high school, even when Matt wasn’t officially Emma’s coach, he was always in her corner. Pre-game pep talks at the kitchen table, scribbled plays on scrap paper, encouraging texts before tip-off. After games, Matt was the first person she wanted to talk to for feedback on what she did well, what she could improve on and how to step up her game.

Last year, Emma had her first season without Matt, and I know she missed him. But this senior year? The box felt bigger. Her Senior Night a couple weeks ago was beautiful, yet bittersweet. She was all smiles, escorted by her siblings and me, but we all felt Matt’s absence. When Maddie got called up from JV to join Emma on varsity for the playoffs and their team clinched the District Championship last week, I could almost hear Matt’s voice cheering them on as they cut down the net. He would’ve been right there, grinning from ear to ear.

When grief catches you off guard in moments like this, here’s my advice: don’t bottle it up. Find someone who understands or at least is willing to sit with you and listen as you explain what “bumping into the box” means to you. Let yourself feel it, talk it out and don’t hold back from sharing.

That’s how you keep moving forward—step by step, bump by bump—instead of letting grief knock you flat and keep you there. Sometimes, the best way through is to simply remember that you’re not alone on the court. There are people ready to help you find your footing so you can take the next shot when you’re ready.

“Trading Cards of Grief, Badges of Joy”

How One Spirited Woman and a Circle of New Friends Showed Me Grief Isn’t the End

“Been there, done that…got the t-shirt.” This tongue-in-cheek quip came this week from an unlikely source in an unlikely place. There I was checking into a hotel in Atlanta on the eve of my first-ever widow’s conference. Sounds like a hoot, right?

Little did I know, standing at the front desk alongside a spunky, grey-haired woman decked out in dangly gold earrings and patriotic attire, that my life was about to take a sharp turn for the better. In short order, I learned she was an 86-year-old named Lucy, traveling alone from Florida (much to her daughter’s chagrin). She, too, was a widow. Her late husband Chuck, an Air Force veteran, had passed away within the year at 92.

In that moment, it became clear to me that grief truly knows no age. It doesn’t matter if you’re 23 or 92—the actual age range, I later discovered, of the women attending this conference. The ache of losing a spouse is just as deep and the impact just as profound no matter how many candles were on your last birthday cake.

The lobby quickly filled with women of all ages and backgrounds, each carrying her own story, but all united by the same purpose. Stepping into this circle of shared experience felt unfamiliar, yet the sense of belonging was immediate. We swapped hometowns and timelines of when our husbands had died like trading cards.

For once, I didn’t feel like the lone person in a crowd to be carrying this pit of grief in my stomach. I felt an instantaneous wave of relief wash over me. For these few days, none of us were alone. Very fitting, since the conference was sponsored by the Never Alone widow’s group.

With her check-in process completed, Lucy stepped away from the desk (one hand gripping her walker—another suggestion from her children, begrudgingly accepted), and she dug out a tattered Tupperware business card from her purse and handed it to me. She asked if I would call her later so we could meet up for dinner. No brainer.

That evening, Lucy joined a small group of widows I had previously connected with through various online widow’s pages and virtual grief groups (though most of us had never met in person until now). Lucy, quite frankly, stole the show—and our hearts. She kept us in stitches with corny bible jokes, snappy wisecracks and radiated a servant’s heart of pure gold.

Lucy truly became our conference “mascot.” Even though, like the rest of us, she bore the weight of losing her person, everywhere she went, she sparkled. She became instant friends with her fellow widows, her twinkling blue eyes, contagious smile and quick wit winning us all over.

The conference itself was a beautiful blend of camaraderie, prayer, teaching, music and—most importantly—the overwhelming assurance that, while this journey is painfully real for the 500+ women in that room, it doesn’t mark the end for any of us. There’s more out there. There’s hope. Grief isn’t the closing chapter. It’s the opening of something new.

By the end of the conference, as I watched widow after widow approach Lucy to get a picture with her (me included), I realized the “secret sauce” she so effortlessly embodies. We are meant to carry grief and joy at the same time, even when it feels impossible.

And one of those first lines she spoke to me, “been there, done that…got the t-shirt,” sums it all up. She’s worn both joy and pain like badges, proof that survival doesn’t just mean getting through it. It means collecting stories, forging friendships and wearing your experience proudly, even when it’s a little frayed around the edges.

Lucy—and all the women I was fortunate to meet and learn from at the conference—remind us that while grief may shape us, it doesn’t define us. We’re here to live. To laugh. To keep showing up, decade after decade, souvenir t-shirts and all. Because in this community, no one is ever truly alone. And that’s something worth wearing proudly.

“Loyal Hearts, Open Arms”

Honoring Friendship and Compassion When Grief Changes Everything

Growing up, it was impossible not to notice how my mom would drop everything to support friends and family, no questions asked. She lived by the motto, “to have a friend, you have to be a friend,” and that lesson stuck with me. Her unwavering loyalty became my blueprint, and I’ve always tried to show up for the people I love, no matter what storm I might be facing.

My mom’s steadfastness is something I deeply admired, and it’s undoubtedly one of the many reasons I was drawn to my late husband, Matt. No one embodied fierce loyalty quite like he did. He set the bar high, and if you were lucky enough to be on the receiving end, you knew it.

Everything is different now that these two pillars of loyalty are now in heaven. I am a different version of myself. Yet, my heart still has plenty of love and compassion for the people who have stuck by me and my family through it all. The tricky part? Sometimes, losing someone you love deeply can create an emptiness that quietly affects your other relationships too.

Our dearest friends and family, for instance, might hesitate to share their own struggles, thinking I’m already dealing with enough. But what they might not realize is that being excluded from their problems or even everyday ups and downs can feel extra isolating.

I know this is not intentional, and I’m truly humbled by the support and loyalty our friends and family have shown, especially through the worst moments of these past few years. Thank you doesn’t seem like enough. Now, I want the chance to “be a friend” and return the favor.

The thing is: you have to let me.

Even in the midst of heartache—I promise you—those of us grieving still want to be part of your world. But we can’t do it alone. So don’t hold back! Share your everyday drama, major dilemmas or funny little mishaps. We’re here, eager to stay connected and keep these bonds strong, no matter what life throws our way.

These connections aren’t just about reciprocating support for those who’ve stood by us (though that matters deeply). Staying involved also helps ease our loneliness and reminds us that, even as life changes, we remain a vital part of one another’s lives.

If you ever feel uncertain about leaning on someone who’s grieving, just remember that our loss doesn’t define us. We want to stand by your side, share in your joys and navigate both ordinary days and life’s toughest moments. That’s what true friendship is all about.

So, instead of tiptoeing around grief, let’s do our best to face it together. Let’s lean in and show up for each other, just as we always have. Life after loss may have changed me, but it hasn’t dimmed my loyalty or dampened my willingness to walk alongside you. Let’s choose connection and compassion, trusting that loyal hearts will carry us through—side by side, every step of the way.

“The Show Must Go On”

Performance After Loss: Everyday Life Unscripted

Over the holidays, my kids pulled me into a game on their phones I’d never played before called “Imposter.” The premise is simple: everyone gets the same secret word, except one person—the imposter—who doesn’t know what the word is. Each player tosses out clues, trying to figure out who’s faking it.

As they explained the rules, I had to laugh. The name of the game sums up how I’ve felt since my husband Matt died a year and a half ago. Most days, it’s as if I’m stumbling through life as an undercover imposter, hoping no one notices when I fumble my lines.

Grief has a strange way of making you feel like you’re starring in someone else’s movie with no script. One minute, I’m drowning in a flood of sadness, barely keeping my head above water. The next, I’m fueled by adrenaline, checking boxes, putting on a smile and hustling to “act normal”—as if I’m delivering an Oscar-worthy performance for everyone watching.

This instinct to put on a brave face isn’t just for the kids, or because Matt would want me to be happy (which he absolutely would). It’s because sometimes pretending is the only way forward. And what’s surprising is that sometimes pretending actually feels pretty great. There’s a weird freedom in stepping into the “old” version of myself, if only for a moment.

Ironically, Matt knew something about this too. During his cancer journey, he’d light up telling me about a conversation with someone who had no idea he was sick. For a little while, he could just be Matt. No pitying glances, no hushed tones, no “how are you feeling?” He could drop the role of “patient” and just enjoy being himself. I get that now in a way I didn’t before.

But here’s the real twist. Grief doesn’t just make you feel like an imposter; it can also change how people around you respond. I’ve found that sometimes friends and loved ones aren’t sure what to do. Some walk carefully around my emotions, hoping not to say the wrong thing, while others jump into cheerleader mode, eager to help even though there’s no easy fix. In the end, we’re all just improvising our way through the awkwardness together.

There’s a strange comfort in pretending, in slipping on the mask of “doing fine” even if it’s only temporary. And there’s even stranger comfort in knowing that everyone else is kind of pretending too. Trying to find their lines in a story none of us asked to be in.

Yet in the midst of all this uncertainty, there’s a quiet reassurance in realizing we’re all doing our best to show up for each other, one imperfect performance at a time. Even on the hardest days, we find connection and laughter in honest moments that remind us we’re not alone, and somehow the show really does go on.

“Nine Times the Memories”

Celebrating Connection Through Grief and Moving Forward

“What a difference a day makes,” as the old saying goes. Or a year. Or, in my case, nine. Yep, today marks exactly nine years since I first met my late husband Matt—at a Euchre fundraiser on the other side of the state—where, with a winning hand and charming smile, he trumped every expectation and turned my world in a new, wonderful direction.

If Matt were here right now and I told him that today was the ninth anniversary of us meeting, he’d undoubtedly grin and declare “…NIIIIIIINE TIMES,” quoting one of his favorite lines from Ferris Bueller’s Day Off. He never passed up a chance to make me laugh. Even now, heading into my second new year without him, I can’t help but crack up remembering how he relentlessly teased the people he loved most.

That’s the jovial spirit I’m determined to channel in 2026. I’m trying my best to set aside the ache I feel without him beside me at our daughters’ basketball games—where he’d be the loudest one cheering—or while watching football and basketball on TV, knowing he’d be animated as ever, dissecting every play or bad call with our sons.

I know Matt would want me to embrace the new year. Soak up every special moment with our kids and keep the laughter going with family and friends. And I’m doing my best to heed this advice, even when it’s tough. It’s hard to put into words, but grief seems to land differently as January rolls in, especially now, in this second year, with the initial haze gone and the reality of his absence settling in.

Moving Forward (Not On)

Despite the ache of missing Matt and the other challenges this flip of the calendar brings to my grieving heart, I’m choosing to cling to the hope of new beginnings. Even on days when memories appear out of nowhere and bring me to tears, I’m actively striving to keep going and take life one breath at a time.

Through this journey, I’ve found that connecting regularly with others who have lost spouses or partners has been a lifeline. While each of our stories is uniquely our own, there’s an unmistakable bond that forms through our shared losses, offering both comfort and encouragement as we navigate new paths. The understanding within this circle reminds me that I’m not alone, and it’s okay for grief to look different for everyone.

One such group I joined this year, fittingly called “Moving Forward,” is designed to help those of us feeling lost without “our person” find clarity, confidence and resilience. Its purpose isn’t to “move on” as if those we’ve lost are simply chapters closed, but to move forward with them still a part of us.

Matt’s influence remains woven into the fabric of who I am and who I’m becoming; his presence is never left behind. In fact, the group encourages each of us to seek out a “proving ground”—an activity, pursuit or adventure that demonstrates we are still growing, learning and embracing life mentally, emotionally, physically and even spiritually.

For me, writing this blog has become that proving ground. Putting my thoughts into words has been incredibly therapeutic, helping me honor both the laughter and the love that Matt brought into my life as I continue moving forward. Each post is a testament to my ongoing journey, reminding myself and others that healing doesn’t mean forgetting, but rather finding strength and meaning in the memories we carry.

Grief may not fade, but neither does the spark Matt lit in me—or the resilience it quietly builds. So, as we kick off a new year, here’s to making the most of each day, finding joy in laughter and letting hope outplay heartache. Because, as I learned all those years ago over a Euchre hand, what a difference a single day can truly make.

“It’s Not a Total Lie”

Finding Hope and Helpers Amid Life’s Struggles

“How are you doing?” Arguably the most frequently asked question in the English language. It’s pretty much the verbal equivalent of small talk autopilot. More of a reflex than a real question. Yet this seemingly simple, friendly conversation-starter is enough to make many a widow squirm.

Does the person asking really want to know how I’m holding up, or is this just a polite way to say “hello?” After chatting with plenty of fellow widows and widowers, I can safely say that this question makes almost all of us uncomfortable. No judgment to anyone trying to be nice, but here’s a little window into what it feels like on the receiving end.

Whether it’s been a week or two years since we lost our person, odds are we’re not exactly thriving. Our world got flipped upside down, and while life keeps spinning for others, ours is permanently changed. Yes, we’re doing our best to move forward and grab little pieces of happiness where we can, but if you’re asking how I’m really doing, are you sure you want the honest answer?

To give you a little perspective, whenever someone drops that question on me, my brain immediately goes into overdrive. I’m suddenly scrambling, asking myself how well I know this person or if it’s the right time and place to spill the real story. Are they hoping for the raw, unfiltered truth, or is it safer to stick with a breezy “I’m hanging in there?” At least that response isn’t a total lie, but it doesn’t exactly dive deep.

Truthful or not, I typically opt for the path of least resistance. So, here’s a little unsolicited tip as we head into the holiday season, which, to be honest, isn’t exactly “the most wonderful time of the year” for everyone dealing with loss. Skip the automatic “how are you?” and go for something real. Try a genuine greeting like “It’s great to see you” (if it truly is) or “Long time, no see!” It makes all the difference.

Look for the Helpers

Speaking of making a difference, this weekend’s church sermon took me straight back to one of the most comforting icons of my childhood: Mister Rogers. Kicking off the season of Advent, the pastor correlated the themes of hope and love with Mister Rogers’ unforgettable “look for the helpers” mantra. It’s all about the people who show up and step in when life gets messy, the ones who offer help when things crumble.

This message packs a punch because it’s grounded in love. It reminds us that even when life throws us curveballs, there’s always a current of kindness flowing through the cracks (if you intentionally look for it). Every time things fall apart, someone steps up with a small gesture, a quiet show of compassion or even just a smile. It’s proof that while heartbreak and hardship are part of the deal, so is the steady presence of human goodness and connection.

When you’re wrestling with grief and the world feels out of sync, those helpers – the ones who appear with a casserole, a text or simply a genuine “I’ve been thinking about you” – become lifelines. Their hope and love don’t erase pain and loss, but they certainly soften their sharp edges. It’s that mix of honest acknowledgment and everyday support that helps us keep going, even when we’re just “hanging in there.”

So, in a season obsessed with cheer, maybe real comfort comes not from surface-level greetings but from those small, true acts that say, “you’re not alone.” It’s the homemade treats dropped off at your door, the unexpected message that makes you feel remembered or the friend who sits beside you without needing words.

Sometimes, the greatest gift isn’t holiday sparkle or perfect joy. It’s simply the presence of someone who cares enough to show up, listen and let you be exactly where you are.

“Wearing the Love, Not the Loss”

Channeling What We’ve Lost into How We Live

This past week, I said goodbye to my grandma, my last living grandparent, who passed away at 99. Nearly a century packed with love and selflessness, she raised 10 kids and showered her 20 grandchildren and 28 great-grands with the sweetest attention. Her magical way of making everyone feel special—along with her cabinet brimming with “fun fruits” for visiting grandkids—is part of the joyful, generous legacy she leaves behind.

Funny enough, I was the only grandchild that never called her “grandma.” Ever since I was a toddler, she’s been “Gabby” to me. My grandpa jokingly encouraged this nickname as a nod to her “gift for gab.” As I grew older, I realized that she not only lived up to this moniker, but that I may have inherited her tendency toward chattiness.

Reflecting on the unique way this remarkable woman touched all our lives, I realize that each goodbye carries its own weight. As my kids would say, losing Gabby “hit different.” But not in a bad way. In fact, her passing felt like somewhat of a relief; she’s been asking for years why it was “taking God so long to call her home.” She’s now at peace, and I’m reminded that grief isn’t one-size-fits-all—it changes with the person and the story.

When my husband, Matt, died at the age of 48, grief felt like a tidal wave crashing down, relentless and suffocating. And some days it still does. With Gabby’s passing, I’m feeling more of a gentle ebb than a riptide. Missing her doesn’t pull me under—she was blessed with a long, full life, unlike Matt, whose time was heartbreakingly cut short.


Comparison is the Thief of Joy

But here’s what I’m learning: you can’t compare grief. It’s apples and oranges, heartbreak and heartache—each loss leaves its own mark. Our minds may try to stack our sorrows like a scoreboard, but there’s no winner. There’s no right way to mourn; every goodbye writes its own rules.

So, in the aftermath of loss, what if we rebel a little? What if, instead of shrinking under pain, we start weaving bits of the people we’ve lost into our everyday? Wear their unique qualities like armor and dive into life with their unstoppable spirit.

When I’m feeling a wave of grief coming on, I can channel Matt’s contagious laughter and obvious way of changing the subject in awkward silences. I can toss around Gabby’s favorite sayings like “my dogs are barking” or “nothing but the blues.” I can make Matt’s best-ever guacamole or bake Gabby’s famous banana cream pie.

Keeping their memory alive means living louder, loving harder and chasing every day with the kind of joy they’d want for us. That’s how we honor them—and how we remind ourselves that loss, as gut-wrenching as it is, can fuel a life lived even bigger.

“Weather Ball Green. . .No Change Foreseen”

Love, Loss and the Forecast of Resilience

In my last blog, I wrote about the weather ball—a literal beacon of light near my home with changing colors that predict the weather. Of course, if the forecast is favorable, we keep our fingers crossed for a green weather ball, indicating continued good weather ahead. But life isn’t like that. More often than not, we get the blinding, blinking weather ball forecasting stormy weather.

Grieving the loss of my husband, Matt, has been like stepping into a downpour – no warning, no umbrella – just me and the storm. Along the way, however, there have been occasional breaks in the clouds. Moments where I can catch my breath, accept that my life is forever changed, yet still manage to see the sunlight. But just when I think I’ve gotten used to the shifting weather of grief, along comes another cold front: the reality that everything’s about to change all over again.

With a new school year in full swing, I’ve been met with bittersweet feelings. While I’m excited for my kids and their new adventures, it’s also a time of sadness since Matt – a lifelong educator – can’t experience it with us. That, and the fact that fall was his favorite time of year—and mine. Football games, cooler weather, changing leaves. . .and did I mention football?

Flying the Coop

I thought back-to-school time last year was the ultimate gut punch—sending our oldest off to college just months after Matt died. On top of that, the rhythm of our household changed overnight as our scheduled time with my bonus kids shifted considerably, and what used to be a bustling home of six suddenly became two in the span of three months. But this year? A new set of curveballs. The house somehow feels bigger, quieter and a little emptier—and it’s only going to get more echoey.

Our oldest daughter has started her senior year of high school, which means next year at this time it’ll just be me in the nest. Not trying to have a pity party here, but this isn’t what I pictured. Social media wants me to “embrace” this empty nest era, but instead, I’m feeling a strange combination of sadness, nostalgia and trepidation for what’s to come.

Even with a chance of rain, I’m doing my best to steady my course—finding the strength to weather whatever comes next. I’m leaning into the whirlwind of college visits, senior Sunday posts, the last Homecoming, senior photos and other twelfth-grade milestones. I’m genuinely thrilled for what’s ahead for my senior (and for all my kids), but I’d be lying if I said the thought of what happens to me after they’ve flown the coop doesn’t weigh heavy.

Honestly, there was never a real blueprint for this stage—just the reassuring thought that, whatever came, I’d be tackling empty nesting with my best friend. Now? I’m winging it solo, and it’s a whole new forecast. But as Matt would sometimes say, I know this is my time to “suck it up, buttercup.” I’m scared as hell but know I can do it. As the ever-wise Bob Marley once said: “You never know how strong you are until being strong is your only choice.”

Resilience, I’m discovering, isn’t about waiting for clear skies—it’s about moving forward even when things feel overwhelming or uncertain. Some days bring doubts and anxiety, but I remind myself that these feelings are natural and don’t have to hold me back. Each day is a new opportunity to keep going, to show up for myself and my family, to honor Matt’s memory and to find strength in the progress I’ve already made.

While I certainly didn’t choose this part of my journey, I’m learning to dance in the puddles left behind by the storm. Even when the weather ball is anything but green, I’m making a conscious choice to seek out moments of laughter, love and resilience—guided by the hope of another break in the clouds.